The starting point — for naming what's actually going on before you try to fix it.
This is for you if you know something needs to shift but haven't been able to say it out loud yet, or if you're tired of thinking it through alone at 11pm and getting nowhere.
Over ten sessions, we name the real thing underneath the vague feeling, separate what's actually yours from what you've inherited from everyone else's expectations, and land on a next step small enough to actually take.
By the end, you'll have:
A clear name for what's been unclear
A working sense of what you actually want — separate from what looks good on paper
Practice telling the difference between fear and misalignment
Enough clarity to know what the real next question is
What's Included
10 × 60-minute 1:1 coaching sessions over 3 months
A structured process for naming what's actually going on — not just talking around it
Reflection exercises between sessions to bring into your next call
Clarity on what's yours to decide, and what's just noise
Ongoing email support between sessions
All services are non-clinical and do not include diagnosis, treatment, therapy, or prescribing.
Read the full Coaching Agreement before purchasing.
The starting point — for naming what's actually going on before you try to fix it.
This is for you if you know something needs to shift but haven't been able to say it out loud yet, or if you're tired of thinking it through alone at 11pm and getting nowhere.
Over ten sessions, we name the real thing underneath the vague feeling, separate what's actually yours from what you've inherited from everyone else's expectations, and land on a next step small enough to actually take.
By the end, you'll have:
A clear name for what's been unclear
A working sense of what you actually want — separate from what looks good on paper
Practice telling the difference between fear and misalignment
Enough clarity to know what the real next question is
What's Included
10 × 60-minute 1:1 coaching sessions over 3 months
A structured process for naming what's actually going on — not just talking around it
Reflection exercises between sessions to bring into your next call
Clarity on what's yours to decide, and what's just noise
Ongoing email support between sessions
All services are non-clinical and do not include diagnosis, treatment, therapy, or prescribing.
Read the full Coaching Agreement before purchasing.
Monthly payment plans available upon check out.
