Where the naming turns into practice.
This is for you if you already know what needs to shift — you're just tired of knowing it in your head and not seeing it show up in your actual week.
Over eighteen sessions, we test what you decided in Vision against real life. Some of it will hold up. Some won't, and that's data, not failure. We adjust as we go instead of committing to a plan that only worked on paper.
This work may support you in:
Catching yourself mid-pattern, not just noticing it after the fact
Trying a small change before committing to a big one
Building a version of "healthy" or "aligned" that actually fits your week, not a generic one
Telling the difference between a real setback and just an off week
What's Included
18 × 60-minute 1:1 coaching sessions over 6 months
A running record of what you've tried and what actually worked
Real-time troubleshooting when a plan doesn't survive contact with your actual life
Check-ins between sessions, not just support — someone tracking the pattern with you
Email support between sessions
All services are non-clinical and do not include diagnosis, treatment, therapy, or prescribing.
Read the full Coaching Agreement before purchasing.
Where the naming turns into practice.
This is for you if you already know what needs to shift — you're just tired of knowing it in your head and not seeing it show up in your actual week.
Over eighteen sessions, we test what you decided in Vision against real life. Some of it will hold up. Some won't, and that's data, not failure. We adjust as we go instead of committing to a plan that only worked on paper.
This work may support you in:
Catching yourself mid-pattern, not just noticing it after the fact
Trying a small change before committing to a big one
Building a version of "healthy" or "aligned" that actually fits your week, not a generic one
Telling the difference between a real setback and just an off week
What's Included
18 × 60-minute 1:1 coaching sessions over 6 months
A running record of what you've tried and what actually worked
Real-time troubleshooting when a plan doesn't survive contact with your actual life
Check-ins between sessions, not just support — someone tracking the pattern with you
Email support between sessions
All services are non-clinical and do not include diagnosis, treatment, therapy, or prescribing.
Read the full Coaching Agreement before purchasing.
Monthly payment plans available upon request.
